A strong vinyasa class level 2-3. Get ready to work hard flowing from standing to arm balancing postures, finishing with a cool down and savasana. Remember to modify as you need to and listen to your body. You will find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello :) Please comment, suscribe and share the video if you like it! You can find me on all other social media Shot at: https://www.uppsalahotyoga.se